Fit Life Program

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Earn points towards rewards for participating in MWR Fitness activitiesduring this year-long health and fitness incentive program for eligible patrons.

Program Dates: 01-October-2025 to 30-September-2026

Program Location: NSAW-WNY Fitness Center B22

Program Details:  Earn points for participating in NSAW Fitness Program activities.

  1. Register online or at the NSAW-WNY B22 Fitness Center Front Desk and obtain a Participant Tracking Form. The form will be kept in the binder at the front desk.
  2. Record your participation in NSAW Fitness Program activities and events by filling in the date, activity, and corresponding points earned.
  3. When ready to redeem your points, see front desk staff.
  4. Continue steps 2 and 3 thru 30-September-2026.

Points Structure:

  • 5 = Minimum 20 minute workout (limit 1/day)
  • 10 = Group Fitness Class
  • 15 = Command PT
  • 15 = Participate in an MWR Fitness Program Event/Activity
    • Ex. Wellness Fair, Aerobathon, Wellness Walk, Fitness Challenge, etc.

*Points structure is subject to change at any time.

Prize Structure:

  • 200 Points = Small Prize (e.g. highlighter, mini first aid, hand sanitizer, etc.)
  • 400 Points = Medium Prize (e.g. cooling towel, water bottle, sport bag, exercise band kit)
  • 600 Points = Large Prize (e.g. 2-movie tickets from MWR TT, 1 Personal Training Session, 8-class GroupX Pass)

*Prize structure is subject to change at any time.

*Redeemed points will be subtracted from the total number of points earned to date.