Push-Up Challenge

Will you do the most push-up reps in 2 minutes?

Who: Male & Female Eligible Patrons (Open to all with base access)

What: Fitness Center Push-up Challenge

Where: Washington Navy Yard Fitness Center, Bldg. 22

When: Wednesday, April 19 - all day - 5 a.m.-6 p.m.

Why: We want to see who will be crowned push-up champs!

Event Details:

• Male & Female categories
• Most push-up reps completed in 2 minutes
• Rest when needed in the up position, the time clock will continue running.
• Rep count - you MUST maintain perfect form:
  • Elbows Locked
  • Chest 2 inches above the floor
  • Hips not sagging
  • Knees not touching the floor

Register at the Fitness Center or call 202-433-2282.