Life Skills Program

Out of an abudance of caution and in an effort to practice social distancing, the Fleet & Family Support Center offices are closed and the staff will be working remotely. 

Please call 202-685-0229 for more information and assistance. 

Please visit the NSA Washington FFR COVID-19 page for more information and updates.


The Fleet & Family Support Center (FFSC) offers life skills workshops that are focuses on using conflict to direct positive change; connecting the power of communication to strengthen relationships through mutual respect and understanding; and employing mindful thought management and problem solving strategies. Explore the following workshop topics in order to get to 'mission-ready green' and stay in Operational Stress Control (OSC). 

This program was developed to assist FFSC achieve their goal of providing prevention and enrichment programs for commands, individuals and families that foster resilience, strengthen interpersonal competencies and address the special challenges of military life.

Life Skills Workshops include but are not limited to the following:

  • Anger Management
  • Communication Skills
  • Love & Marriage
  • Conflict Management
  • New Spouse Orientation
  • Parent Education
  • Stress Management
  • Suicide Awareness/Prevention

Our target audience for these workshop are military, their families and DoD Civilian personnel.



Tuesday, August 3, 2021


Virtual Webinar: Conflict Management

Thursday, September 9, 2021


Virtual Webinar: Conflict Management

Tuesday, September 14, 2021


Virtual Webinar: Anger Management