NSF Arlington Fitness Center

This center will be open from 10 a.m. - 2 p.m., Monday-Friday. 

Please visit the NSA Washington FFR COVID-19 page for more information and updates.


The Fitness Center features:

Cardio Equipment

  • Treadmills
  • Cross Trainers
  • Upright and Recumbent Bikes
  • Rowing Machine
  • Spin Bikes

Strength Training Equipment

  • Universal Weight Machine
  • Chin/Dip Machine

Free Weight Equipment

  • Dumbbells (5-100 lbs)
  • Kettlebells (10-45lbs)
  • Body Bars (8-30lbs)